В курса на Джънгин Лии участниците ще овладяват основните принципи на релийз техниката. Фокусът в обучението е насочен към създаване на механизми за освобождаване на вътрешното напрежение по време на движение и лекота в подчиняване на пространството,   чрез средствата на физическия контакт, работа със собствената тежест и импровизация.

Ще бъдат усъвършенствани възможностите за движение на земя и във височина, както и плавното преминаване по време на движение от едното към другото ниво.

- warm-up session (psycho-physical training)
- methodical technique execution for creating physical movement, based on subjective perception
- mastering and distributing the energy originating from the movement of the body in the space

  Training sessions are held every
Tuesday 20:10 - 21:30
Thursday 17:45 - 19:05
Sunday: 16:30 - 17:50

Ballet teacher: Marina Marinova:
2001г. Graduates the National School of Dancing Arts, Sofia
2006г. BA degree in Dance Theatre, National Academy of Theatre and Film Arts
2001г.- till present days- Ballet Dancer at the National Opera and Ballet, Sofia

Schedule:
Tuesday, 20:15 – 21:45 (beginners) ;
Thursday, 20:15  - 21:45 (intermediate);
Saturday, 15:00 to 16:30 - joint session with studying various choreographies  ( both beginners and intermediate;
Sunday, 13:30 to 17 (beginners), 15:00 to 16:30 (intermediate)

  The oriental dance is one of the oldest in the world, for motherlands are considered the Middle East and North Africa.
At first the dance was performed as a part of different rituals, and for entertainment too.

Fitball is the new perfect combination of fun, exercise, breathing exercises and stretching to restore the ideal body shape and tone.
The exercises with Fitball are suitable for people working in offices, including people with back problems, neck or back.

Zumba is the newest hit in the world of fitness. Zumba is a Latin dance aerobics, a combination of dance and cardio workout that is different with this  that while training is fun or otherwise partying.
The sounds of authentic Latin rhythms such as merengue, salsa,  reggaeton, you do both dance and lose excess weight.
Zumba classes are structured along the lines of classic aerobics,