Zumba is the newest hit in the world of fitness. Zumba is a Latin dance aerobics, a combination of dance and cardio workout that is different with this that while training is fun or otherwise partying.
The sounds of authentic Latin rhythms such as merengue, salsa, reggaeton, you do both dance and lose excess weight.
Zumba classes are structured along the lines of classic aerobics,
the first 45 minutes consist of a cardio workout, but in the last 15 to perform exercises of land for specific problem areas such as abdomen, legs and buttocks.
Instructor Petya Mukova: one of the first in Bulgaria Zumba instructors , Salsa European champion, qualified aerobics instructor.
Schedule:
Tuesday and Thursday, 19:15 - 20:15
Monday and Wednesday, 18:10 - 19:10
Prices:
per visit: 7lv.
Prepaid card with 8 visits: 48lv. (the card is valid for 45 days, price per visit with card is equivalent to 6lv.)
